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چرخه قاعدگی
It may be a good idea to wait until you’ve had three to six menstrual cycles before trying to get pregnant again.
This nutritional supplement is quickly becoming widely accepted as good for overall health, and some research shows that it may even be helpful in regulating the menstrual cycle and boosting fertility.
Irregular menstrual cycles.
Some research has shown that prolonged exposure to pesticides, pollutants and industrial chemicals — which usually occurs in certain jobs (more below) — can decrease a couple’s chances of conceiving.For women, these toxins can disrupt the menstrual cycle or sex hormone production and reduce fertility, while men may have low hormone levels, a lower sex drive, reduction in the number of sperm or semen amount, or erectile dysfunction.
In turn, the walls of the uterus, called the endometrium, start to change: They’ve already been thickening throughout the menstrual cycle, but they’ll need to grow and mature even more to protect and nourish an embryo for nine months.
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